Throughout June, keep up with Thorold’s progress in the challenge by checking the leaderboard regularly. It highlights how our community compares with others across the country and shows how your commitment to being physically active can positively impact your community.
Check Out Our
FREE Community Calendar for Activities & Events All Month!
Squeeze in small bouts of physical activity during your workday!
Aim to move for 3-4 minutes every hour (home/office setting)
Exercises may include stretching, picking up the pace or taking the longer route to the washroom, kitchen or breakroom, using a standing desk, enjoying a nice walk during your lunchbreak!
Interested in TCAG programming in June? Sign Up for a FREE TRIAL!
Click the link to complete the Free Trial form.
TCAG staff will set up your free account, and you will receive a confirmation email.